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MONDAY
STRIKING -
7am-8am : Kickboxing Fundamentals /
Padwork - Intermediate +
12pm-1pm : Kickboxing Fundamentals
7pm-8pm : Kickboxing Fundamentals /
Padwork - Intermediate +
GRAPPLING -
8am-9am : Jiu Jitsu All Levels
8pm-9pm : Jiu Jitsu All Levels
TUESDAY
WEDNESDAY
STRIKING -
7am-8am : Kickboxing Padwork + Bagwork - All Levels
7pm-8pm : Kickboxing Padwork + Bagwork - All Levels
GRAPPLING -
8am-9am : Jiu Jitsu All Levels
8pm-9pm : Jiu Jitsu All Levels
STRENGTH & CONDITIONING -
12pm-1pm : S&C
KIDS MIXED MARTIAL ARTS -
5pm-6pm - KIDS MMA
FRIDAY
STRIKING -
7am-8am : Beginners Padwork + Bagwork/
Kickboxing - Intermediate +
GRAPPLING -
8am-9am : Gi
7pm-8pm : Wrestling
8pm-9pm : Gi
STRENGTH & CONDITIONING -
8am-9am : S&C
7pm-8pm : S&C
THURSDAY
STRIKING -
7am-8am : Beginners Padwork + Bagwork
Kickboxing - Intermediate +
GRAPPLING -
8am-9am : Wrestling
7pm-8pm : Wrestling
8pm-9pm : Jiu Jitsu All Levels
STRENGTH & CONDITIONING -
8am-9am : S&C
7pm-8pm : S&C
STRIKING -
7am-8am : Kickboxing Fundamentals/
Sparring - Intermediate +
12pm-1pm : Kickboxing Fundamentals
7pm-8pm : Kickboxing Fundamentals/
Sparring - Intermediate +
GRAPPLING -
8am-9am : Jiu Jitsu All Levels
8pm-9pm : Jiu Jitsu All Levels
KIDS MIXED MARTIAL ARTS-
5pm-6pm : Kids MMA
For Competition Training meet us at the Academy.
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